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😍😍😍加油，快到目標了
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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963 kcal
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Fat: 63.29g | Prot: 55.88g | Carb: 44.94g.
Breakfast: 水煮蛋, 毛豆. Lunch: 星巴克 (Starbucks) 菠菜洋菇鹹派, 牛排, 凱撒沙律加生菜, 炒薯仔. more...
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losing 4.6 lb a week
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