金夫人's Journal, 04 June 2019

125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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528 kcal

Fat: 18.04g | Prot: 29.08g | Carb: 65.17g.   Breakfast: 蓝莓, 山东煎饼. Lunch: 煎鸡蛋（不加油）, 煎豆腐. Snacks/Other: 蓝莓. more...

768 kcal

Activities & Exercise: Exercise machine (fast) - 18 minutes, Running - 6/mph - 59 minutes, Apple Health - 22 hours and 43 minutes. more...