Weigh In record (no journal entry) for 03 June 2019
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157.6 lb
Lost so far: 20.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1416 kcal
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Fat: 25.04g | Prot: 174.61g | Carb: 119.17g.
Breakfast: Milpa Real Totopos de Maiz, Coffee-Mate Sustituto de Crema, Andatti Café Americano. Lunch: Gallo Oblea de Arroz, Isadora Frijoles Refritos Peruanos C/Fibra, Pechuga de Pollo sin Piel. Dinner: 43 Proteína Zero Micro, Alpura Leche Deslactosada Light, Yoplait Doble Cero con Fresa, Nopalia Tortillas de Nopal, Dolores Atún con Pasta en Salsa de Jitomate, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Nopalia Tortillas de Nopal. more...
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gaining 9.6 lb a week
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