Weigh In record (no journal entry) for 03 June 2019
|
262.8 lb
Lost so far: 11.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
1970 kcal
|
Fat: 157.00g | Prot: 126.00g | Carb: 3.00g.
Lunch: Wendy's Baconator Double (No Bun). Dinner: Wal-Mart Ribeye Steak. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|