Weigh In record (no journal entry) for 03 June 2019
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181.9 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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948 kcal
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Fat: 49.71g | Prot: 85.18g | Carb: 39.29g.
Dinner: Hähnchenbrust. Snacks/Other: Maamoul Dates Filled Cookies, Trocken Geröstete Pistazien (Gesalzen), Trocken Geröstete Pistazien (Gesalzen). more...
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losing 11.6 lb a week
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