Weigh In record (no journal entry) for 27 July 2010
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113.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1615 kcal
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Fat: 57.26g | Prot: 63.60g | Carb: 221.52g.
Breakfast: butter, sourdough english muffin oroweat, apple butter. Lunch: cheddar cheese, deli turkey, bacon, grain bread oroweat, mayonnaise, tomato. Dinner: popcorn butter 94%, dried apricots, 1% organic milk, raisin bran. Snacks/Other: ruffles potato chips, fudge. more...
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1616 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours, Standing - 1 hour. more...
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losing 1.0 lb a week
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procrast28's weight history
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