Weigh In record (no journal entry) for 03 June 2019
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174.8 lb
Lost so far: 14.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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213 kcal
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Fat: 14.59g | Prot: 17.29g | Carb: 1.54g.
Breakfast: Вареное Яйцо. more...
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gaining 2.1 lb a week
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