Weigh In record (no journal entry) for 02 June 2019
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212.5 lb
Lost so far: 87.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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536 kcal
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Fat: 17.37g | Prot: 16.16g | Carb: 82.80g.
Lunch: Tanimura & Antle Romaine Lettuce, Mashed Winter Type Squash, Roma Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Vegetables. more...
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losing 10.5 lb a week
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 Comments
02 Jun 19 by member: jcmama777
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Thank you I have a,ways to go yet but I am so grateful for the distance I have come.
02 Jun 19 by member: Tempie66
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