Weigh In record (no journal entry) for 01 June 2019
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134.8 lb
Lost so far: 17.5 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1190 kcal
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Fat: 67.57g | Prot: 78.76g | Carb: 65.44g.
Breakfast: Flora Butter, Poached Egg, Morrisons Smoked Back Bacon, Hovis Wholemeal Bread. Lunch: Morrisons Greek Style Yogurt With Honey, Tesco Seedless Green Grapes, Tesco Strawberries, Tesco Blueberries. Dinner: Cheddar Cheese, Mayonnaise, Iceland Aberdeen Angus Quarter Pounders. Snacks/Other: Tangerine, Linessa Squirty Cream Light, Hartley's Sugar Free Strawberry Jelly. more...
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losing 0.0 lb a week
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