Camptom's Journal, 01 June 2019

Weigh In record (no journal entry) for 01 June 2019
227.1 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2019:
2968 kcal Fat: 134.95g | Prot: 62.97g | Carb: 275.70g.   Breakfast: Käsekuchen, Kinder Milchschnitte, Dr. Oetker Marmor mit Schokoladenglasur, Hochwald Kaffeeglück 7,5% Fett. Lunch: Lift Apfelschorle (Flashe), Gekochtes Ei, REWE Bäcker Brötchen. Dinner: Butter, Olivenöl, Kartoffeln, Franziskaner Hefe-Weissbier (Flasche), Dulano Bockwurst. Snacks/Other: Dornfelder, Mon Chéri Mon Chéri. more...
losing 4.6 lb a week



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