Weigh In record (no journal entry) for 01 June 2019
|
242.8 lb
Lost so far: 15.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2019:
|
245 kcal
|
Fat: 7.50g | Prot: 21.50g | Carb: 30.00g.
Breakfast: Kraft 2% Milk American Cheese Singles, Good Food Made Simple Egg White Patties, Jimmy Dean Fully Cooked Turkey Sausage Patties, Thomas' Light Multi-Grain English Muffin. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Randy29650's weight history
|