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Va bene dai
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1696 kcal
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Fat: 55.87g | Prot: 67.29g | Carb: 244.78g.
Breakfast: Valfrutta Pesche Allo Sciroppo, Misura Cereali, Natura Felice Bio Bevanda di Soia, Vipiteno Yogurt Magro Bianco, Banana. Lunch: Insalata Mista Verde, Aceto Balsamico, Olio Extra Vergine di Oliva, Minestra di Verdura Vegetariana (Preparato con Acqua), Barilla Pastina. Dinner: Olio Extra Vergine di Oliva, Aceto Balsamico, Nuova Terra Semi di Zucca, Insalata Mista Verde. Snacks/Other: Parmareggio Parmareggio Snack, Ricotta (Latte Intero), Mulino Bianco Fetta Biscottata Integrale, Pesca, Banana, Fragole, Vipiteno Yogurt Magro Bianco. more...
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2027 kcal
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Activities & Exercise:
Studying - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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