Weigh In record (no journal entry) for 01 June 2019
|
129.9 lb
Lost so far: 17.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
2032 kcal
|
Fat: 73.54g | Prot: 66.23g | Carb: 272.45g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Banana. Lunch: Olio Extra Vergine di Oliva, Garofalo Pasta di Semola di Grano Duro, Grana Padano Grana Padano. Snacks/Other: Bauli Croissant Cioccolato, Mulino Bianco Flauti Cioccolato, Mulino Bianco Flauti Cioccolato, Popcorn Preparati con Aria Calda, Dolciando & Dolciando Cioccolato Extra Fondente, Nipiol Biscottini 6 Cereali. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
~serena~'s weight history
|