Weigh In record (no journal entry) for 01 June 2019
|
229.3 lb
Lost so far: 26.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1806 kcal
|
Fat: 72.74g | Prot: 138.27g | Carb: 139.52g.
Breakfast: Макфа Макароны, Империя Вкуса Ветчина с Индейкой 3%, Красная Цена Сыр Российский, Яйцо Куриное. Lunch: Перекресток Сыр Эдам/Эдамский 35-50%, Кускус, Форель. Dinner: Куриные Бедра. Snacks/Other: Ecoline Мороженое Фламенко. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nananiks's weight history
|