Weigh In record (no journal entry) for 01 June 2019
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174.2 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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573 kcal
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Fat: 4.30g | Prot: 12.16g | Carb: 121.68g.
Breakfast: Каша Рисовая на Молоке, Ермолино Вареники с Вишней. Lunch: Зеленая Улица Тутовник. Snacks/Other: Славица Сосулька Лесные Ягоды. more...
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losing 1.5 lb a week
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JanNOCHKA81's weight history
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