dawnbaby's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
203.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2010:
1778 kcal Fat: 71.71g | Prot: 70.90g | Carb: 219.84g.   Breakfast: McDonald's Sausage McGriddle. Lunch: sun chips cheddar, black olives sliced, tomato, lettuce, herb cream cheese, wrap, harvarti cheese, ham boar's head. Dinner: country crock, grilled potatoes, Whole wheat hot dog bun, Chicken & Apple Sausage. Snacks/Other: Mountain Dew, grapes, mister salty yogurt pretzels. more...
steady weight

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