Weigh In record (no journal entry) for 31 May 2019
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117.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1187 kcal
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Fat: 48.51g | Prot: 53.86g | Carb: 137.43g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Patinho Grelhado, Batatas Fritas, Frango a Milanesa, Cenouras Cozidas, Sadia Mussarela, Mexerica, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Mabel Rosquinhas Sabor Chocolate, Uva Itália, Sadia Salsicha, Pão de Leite, Empadão de Frango, Hellmann's Maionese Light. more...
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losing 0.8 lb a week
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