Weigh In record (no journal entry) for 31 May 2019
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215.5 lb
Lost so far: 84.0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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348 kcal
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Fat: 8.77g | Prot: 10.57g | Carb: 60.97g.
Breakfast: Gala Apples, Dried Black Walnuts, Great Value Frozen Blueberries, Quinoa (Cooked). more...
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losing 0.9 lb a week
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