⭐️ Nika Star ⭐️'s Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
104.5 lb Lost so far: 1.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
914 kcal Fat: 41.29g | Prot: 77.88g | Carb: 63.78g.   Breakfast: Кофе, Jardin Bio Мюсли без Сахара, Орех Пекан, Good Food Орех Макадамия. Lunch: Запеченные или Жареные Креветки, Heinz Соус Экзотический, Bonduelle Овощные Галеты "Зелёный Букет". Snacks/Other: Naturade Total Soy Chocolate. more...
2141 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



     
 

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