Weigh In record (no journal entry) for 31 May 2019
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160.5 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1269 kcal
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Fat: 39.79g | Prot: 70.14g | Carb: 172.53g.
Breakfast: Творожная Масса, Быстров Каша Овсяная с Малиной, Everyday Granola с Орехами и Мёдом. Lunch: Клубника, Белый Город Молоко 2,5%. Dinner: Творог 0%, Овсяноблин. more...
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steady weight
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надюдя's weight history
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