Weigh In record (no journal entry) for 31 May 2019
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113.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1409 kcal
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Fat: 61.05g | Prot: 76.18g | Carb: 130.85g.
Breakfast: Ja! Delikatess Leberwurst, Gekochtes Ei, Harry Eiweißbrot. Lunch: Penny To Go Familienpizza Schinken Champignon. Snacks/Other: ültje Erdnüsse Geröstet ohne Salz. more...
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gaining 1.5 lb a week
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