Weigh In record (no journal entry) for 31 May 2019
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144.6 lb
Lost so far: 17.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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643 kcal
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Fat: 45.58g | Prot: 6.87g | Carb: 23.18g.
Breakfast: Black Tea, Western Star Thickened Cream. Lunch: Coffee, Pura Thickened Cream. Dinner: Dark Chocolate, Pork Belly , Prosecco, Cadbury Chocolate Coated Almonds. more...
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gaining 2.1 lb a week
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ambyhills's weight history
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