lorena 23's Journal, 30 May 2019

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Weigh In record (no journal entry) for 30 May 2019

130.5 lb Lost so far: 8.4 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2019:

2454 kcal

Fat: 131.01g | Prot: 61.27g | Carb: 259.91g. Breakfast: Empanada de Verdura, Empanada de Pollo, Empanada de Carne, Salsa Parisienne, Union Yerba Mate, Té (Infusión), Magdalena, Oblita Obleas Rellenas Sabor Limón. Lunch: Lucchetti Fideos Moñitos. Dinner: Sandwich. more...

1844 kcal

Activities & Exercise: trabajo medio en cocina - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

losing 0.3 lb a week

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lorena 23's Journal, 30 May 2019

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