Weigh In record (no journal entry) for 30 May 2019
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211.4 lb
Lost so far: 69.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1746 kcal
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Fat: 120.50g | Prot: 134.77g | Carb: 16.04g.
Dinner: Nestlé Creme de Leite, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Vazio. Snacks/Other: Peito de Frango, Azeitonas Verdes, Queijo Brie, Ovo Mexido. more...
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losing 2.6 lb a week
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marciobelisario's weight history
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