ItMeansPretty's Journal, 27 July 2010

166.6 lb Lost so far: 2.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 46.05g | Prot: 100.28g | Carb: 130.50g.   Breakfast: Fuze Slenderize Blueberry Raspberry, Ham and Cheddar Sandwich (on Ciabatta). Lunch: Coke Zero, Ham and Cheddar Sandwich (on Ciabatta). Dinner: Chicken Breast Grilled, Chocolate Chip. Snacks/Other: Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...

3094 kcal

Activities & Exercise: SWA Trip - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Driving - 30 minutes, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...