Weigh In record (no journal entry) for 29 May 2019
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130.1 lb
Lost so far: 17.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1186 kcal
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Fat: 46.29g | Prot: 56.02g | Carb: 135.31g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Nescafe Ginseng Coffee. Lunch: Prosciutto Cotto, Parma Prosciutto Crudo Privato del Grasso Visibile, Banana, Pane Bianco, Prosciutto Cotto. Dinner: Grom Gelato alla Stracciatella, Banzai Noodles Gusto Pollo. Snacks/Other: Pavesi Pavesini. more...
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losing 7.7 lb a week
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~serena~'s weight history
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