Weigh In record (no journal entry) for 21 December 2012
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217.0 lb
Lost so far: 63.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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484 kcal
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Fat: 8.55g | Prot: 39.90g | Carb: 62.70g.
Breakfast: Oikos. more...
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losing 7.0 lb a week
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AnthisTyrr's weight history
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