Giselle Avilés's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
151.2 lb Lost so far: 34.8 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
1122 kcal Fat: 59.52g | Prot: 120.93g | Carb: 29.09g.   Breakfast: Isopure Strawberries & Cream, HEB Almondmilk. Lunch: Philadelphia Queso Crema, Tuny Atún Aleta Amarilla en Agua. Dinner: Zarzamora, La Villita Queso Panela, Isopure Proteína de Vainilla Cero Carbohidratos , M de Mani Crema de Cacahuate , Mantequilla sin Sal Reducida en Grasa, Claras de Huevo, Karo Miel de Maple Light, Philadelphia Queso Crema, Fresas. more...
losing 1.5 lb a week



     
 

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