Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
29 May 19
yohoyoh's Journal, 29 May 2019
yohoyoh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2019
229.4 lb
Lost so far:
20.4 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2019:
1530 kcal
Fat: 70.41g | Prot: 107.10g | Carb: 125.52g.
Breakfast:
Kwik Trip Chocolate Iced Long John, Coffee.
Lunch:
Coffee, Excel Performance Sciences Whey Fantastic.
Dinner:
Kroger Boneless Skinless Chicken Thighs, Kroger Boneless Skinless Chicken Thighs.
Snacks/Other:
Celery, Angie's Boom Chicka Pop Real Butter Popcorn, Coffee, Coffee, Pears.
more...
2537 kcal
Activities & Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history