Weigh In record (no journal entry) for 29 May 2019
|
174.8 lb
Lost so far: 14.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
482 kcal
|
Fat: 29.04g | Prot: 47.64g | Carb: 5.12g.
Breakfast: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. more...
|
losing 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary.creighton2017's weight history
|