gomel12's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
132.3 lb Lost so far: 5.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:
908 kcal Fat: 23.72g | Prot: 43.81g | Carb: 129.70g.   Breakfast: Песочное Печенье, Нектарины, Кофе, Семенишна Творожный Сырок Изюм. Lunch: Теремок Чай Облепиховый, Menza Рис на Пару, Токио Сити Том Ям. more...
2035 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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