Weigh In record (no journal entry) for 28 May 2019
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187.8 lb
Lost so far: 21.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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410 kcal
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Fat: 17.66g | Prot: 18.65g | Carb: 43.82g.
Breakfast: Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cremille Requeijão Cremoso, Sadia Mussarela. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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losing 1.8 lb a week
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Caroline Potechii's weight history
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