Weigh In record (no journal entry) for 28 May 2019
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234.1 lb
Lost so far: 18.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1507 kcal
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Fat: 63.28g | Prot: 78.09g | Carb: 152.98g.
Breakfast: Chili Con Carne mit Bohnen, REWE Beste Wahl Bratkartoffeln mit Zwiebeln. Lunch: Eigelb, Käse, Knorr Hüttenschmaus Schinken Hörnli. Snacks/Other: Kinder Schoko-Bons, Twix Miniatures. more...
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losing 9.3 lb a week
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annett s's weight history
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