Weigh In record (no journal entry) for 28 May 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1423 kcal
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Fat: 59.50g | Prot: 82.02g | Carb: 146.46g.
Breakfast: Bauducco Torrada Integral (3). Lunch: Batavo Iorgute Natural Desnatado, Mamão Formosa, Friboi Carne Moída Patinho, Hershey's Io-Iô Mix Duo , Hershey's Special Dark 60% de Cacau. more...
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gaining 0.7 lb a week
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Nataly Silva's weight history
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