Weigh In record (no journal entry) for 28 May 2019
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122.8 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1334 kcal
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Fat: 62.42g | Prot: 70.77g | Carb: 135.08g.
Lunch: Kiwi, Lidl Dés de Poulet, Huile d'Olive, Riz Basmati (Cuit), Poivrons Jaunes Doux, Concombre (Pelé), Tomates. Dinner: Auchan Emmental Râpé, Avocat, Lidl Dés de Jambon, Carrefour Lait Demi Écrémé, Maizena Maizena, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Beurre (Salé), Baguette. more...
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gaining 1.3 lb a week
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