Weigh In record (no journal entry) for 28 May 2019
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156.6 lb
Lost so far: 6.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1148 kcal
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Fat: 14.99g | Prot: 75.74g | Carb: 138.06g.
Breakfast: New York Bakery Co Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Single Cream, Coffee. Lunch: Water, Morrisons Gnocchi, Tesco Tomato Passata, Aldi Tuna Chunks in Spring Water. Dinner: Cava, Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Tinned Sliced Peaches in Juice. Snacks/Other: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits. more...
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losing 0.9 lb a week
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Tatmummy's weight history
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