Weigh In record (no journal entry) for 20 December 2012
|
159.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2012:
|
1918 kcal
|
Fat: 61.13g | Prot: 69.75g | Carb: 238.05g.
Breakfast: Fromage Blanc 0%, Spécial Muesli, Ricoré Intense, Confiture de Fraises Allégée en Sucres, Pain Grille A la Farine de Froment, Orange sans Pulpe. Lunch: Mousse au Chocolat, Pizza au Fromage, Riz Blanc. Dinner: Yaourt aux Fruits 0% (Ananas), Avocats, Veloute Carottes Crevette Thermomix. Snacks/Other: Chocolat Noir Excellence 70%. more...
|
|
1761 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
|
Other Related Links
Members
|
Patrice83's weight history
|