Weigh In record (no journal entry) for 27 May 2019
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216.0 lb
Lost so far: 83.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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729 kcal
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Fat: 10.04g | Prot: 28.14g | Carb: 121.83g.
Breakfast: Strawberries, Bananas, Grapes. Lunch: Great Value Frozen Cut Green Beans, Trader Joe's Plum Tomatoes with Basil, Butternut Winter Squash (Frozen), Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
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losing 0.7 lb a week
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