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HoH SiS
Journal
27 May 19
HoH SiS's Journal, 27 May 2019
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Weigh In record (no journal entry) for 27 May 2019
181.0 lb
Lost so far:
0 lb
.
Still to go:
48.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 May 2019:
3621 kcal
Fat: 148.77g | Prot: 125.83g | Carb: 440.54g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Dinner:
Sadia Pizza de Calabresa.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2491 kcal
Activities & Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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