Shvitzy girl's Journal, 18 March 2012

112.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1393 kcal

Fat: 40.41g | Prot: 66.31g | Carb: 213.45g.   Breakfast: Blueberries , mushroom spinach zucchini and feta fritatta. Dinner: chocolate cake, fluffy white frosting, Red Leaf Lettuce , Sweet Red Peppers , Cucumber (with Peel) , Corn, Green Peas, DR PREAGERS BURGER CAL VG, Sweet Potato. Snacks/Other: Chocolate Cheerios, Swiss chard, pea pods, broccoli and tofu, Soy Milk , Luna Protein, Raisins, roasted broccoli, cauliflower, beets, parsnip, and carrots, Snow or Sugar Snap Peas , Dark Chocolate Cherry Cashew Bar (Kind Plus). more...

1888 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...