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KathyJStory
Journal
27 May 19
KathyJStory's Journal, 27 May 2019
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Weigh In record (no journal entry) for 27 May 2019
173.8 lb
Lost so far:
10.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2019:
534 kcal
Fat: 18.43g | Prot: 21.02g | Carb: 74.00g.
Breakfast:
Watermelon, Cinnamon Sweet Roll Dough (with Frosting), Coffee, Thomas' English Muffin Toasting Bread.
Lunch:
Green String Beans, Cheeseburger.
more...
2914 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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