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May 27
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2018:
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2360 kcal
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Fat: 82.02g | Prot: 87.86g | Carb: 357.62g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Italian Salad Dressing , Fresh Gourmet Dried & Sweet Cranberries, Flavorite Sliced Strawberries, Polar Fuji Apple Slices, Sbarro Mixed Garden Salad. Dinner: Blackberry Muffins with Cheesecake Stuffing, Pumpkin Muffins with Apples and Cranberries, Apple Carrot Muffins, Pumpkin Muffins III, Cinnamon Pumpkin Muffins, Angel Blueberry Cupcakes, Agave Cheesecake, Blackberry Muffins with Cheesecake Stuffing, Blueberry Muffins, 2% Fat Milk, Kraft Swiss Cheese Singles, Campbell's Cream of Mushroom Soup, Simply Potatoes Traditional Mashed Potatoes, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. more...
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2845 kcal
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Activities & Exercise:
Exercise Machine - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Squats (Legs) - 30 minutes, Cardio - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 45 minutes. more...
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