Weigh In record (no journal entry) for 27 May 2019
|
211.6 lb
Lost so far: 57.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2019:
|
829 kcal
|
Fat: 26.39g | Prot: 52.07g | Carb: 98.84g.
Breakfast: Frischkäse, TiP Sprühsahne, Käsesoße, Nudeln (Gekocht), Mischkornbrot, Gut & Günstig Hänchenbrustfilet, Wasser, Cocktailtomaten, Kirschtomaten, Aldi Putenbrustfilet. Lunch: Haferflocken mit Früchten, Fettarmer Naturjoghurt, Milfina Milch 1,5% Fett. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|