Weigh In record (no journal entry) for 27 May 2019
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153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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841 kcal
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Fat: 33.39g | Prot: 38.15g | Carb: 98.60g.
Breakfast: Banane. Dinner: Subway Chipotle Southwest Soße, Gouda oder Edamer, Subway Vollkornbrot. more...
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losing 1.5 lb a week
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