Weigh In record (no journal entry) for 27 May 2019
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143.5 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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234 kcal
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Fat: 8.32g | Prot: 21.87g | Carb: 20.25g.
Breakfast: Кофе, Millennium Шоколад Orange 74%, Миндаль, Клубника, Банан, Белоцерковский Творог 0%. more...
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losing 1.5 lb a week
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semik_li's weight history
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