Weigh In record (no journal entry) for 27 May 2019
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146.8 lb
Lost so far: 26.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1126 kcal
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Fat: 36.74g | Prot: 60.02g | Carb: 149.80g.
Breakfast: Клубника, Абрикос, Boombar Печенье Творожный Кекс, Кофе (из Молотых Зерен), Parmalat Молоко Обезжиренное 0.5%. Lunch: Фунчоза с овощами и куриной грудкой. Dinner: Черешня. Snacks/Other: Маслины, Яйцо Всмятку, Ростик'c - KFC Капучино. more...
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losing 0.5 lb a week
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