Weigh In record (no journal entry) for 19 December 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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290 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 59.00g.
Breakfast: Plain Bagel. more...
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gaining 11.2 lb a week
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nfriedman's weight history
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