Weigh In record (no journal entry) for 27 May 2019
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181.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1997 kcal
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Fat: 100.32g | Prot: 81.59g | Carb: 185.29g.
Breakfast: Gut & Günstig Schokomüsli. Lunch: Aldi Laugenstange, Géramont Cremig-Würzig. Snacks/Other: Géramont Cremig-Würzig, Lidl Kürbiskernbrötchen, Schafskäse. more...
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gaining 0.5 lb a week
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