Weigh In record (no journal entry) for 26 May 2019
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259.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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2755 kcal
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Fat: 110.37g | Prot: 104.69g | Carb: 351.11g.
Breakfast: Bai Gimbi Pink Grapefruit, Oatmeal. Lunch: Little Debbie Jellyfish Cookies, Kroger Cheese Danish, Keebler Rainbow Chips Deluxe Cookies, Tuna Fish Salad, Middle East Bakery Whole Wheat Pita. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Skippy Natural Creamy Peanut Butter. Snacks/Other: Dum Dum Lollipop, Gummy Bears, Ice Pop. more...
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3746 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 57 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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