Weigh In record (no journal entry) for 26 May 2019
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163.4 lb
Lost so far: 12.8 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1331 kcal
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Fat: 56.31g | Prot: 53.46g | Carb: 133.39g.
Breakfast: Carrefour Salade Saison . Lunch: Mayonnaise, Petit Navire Thon au Naturel, Coraya Surimi (3), Bonduelle Maïs, Panzani Pâtes, Gâteau au Chocolat (avec Glaçage au Chocolat). Dinner: Leader Price Mimolette en Tranches, Vin de Table Rouge. Snacks/Other: Auchan Glace au Chocolat, Saucisse de Porc Fraîche. more...
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losing 4.6 lb a week
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